An Alternative Scene
Musician,
Parent,
and Homekeeper
caring for and protecting
The Planet,
as a friendly Pirate!






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Friday 16 May 2008

(low sodium) VEGIT SEASONING

VEGIT SPIKE

Gourmet Natural Seasoning



Gayelord Hauser's Spike
Low Sodium, Vegetable Flavoring
Ideal for any sort of meal in place of salt, pepper, and herbs.
Also known as VEGIT LOW SODIUM, VEGIT SPIKE contains toasted onion, dill, mild white pepper, celery and an aromatic assortment of herbs.

I normally never eat anything containing pepper, however, this special
seasoning brings forth the natural flavor of each individual dish.

VEGIT SPIKE simply must be tried with it's low salt contents and mild
yet exotic flavor.




Ingredients and Nutritional Info

1/8 teaspoon (0.3 g) of VEGIT SPIKE

  • 2 Calories
  • 0 Fat
  • 15mg Sodium
  • 15mg Potassium
  • 0 Carbs





A 2oz glass shaker of VEGIT SPIKE will cost approx $3.00 (three U.S.
Dollars)

www.modernfearn.com

Available at most Health Food Stores and many chain Grocery Stores!
Seek this and other VEGIT Seasoning products at your local market.











All content by Europa Pirate

Wednesday 14 May 2008

Air Purifier: Peace Lily plant

Indoor Natural Air Purifiers: House/Office Plants


Peace Lily
(Spathiphyllum Florabundum)





Removing Scoring=
938 micrograms of Formaldehyde removed per hour



Tropical Plant (South America/Rainforests)

Stats:

  • Indoor Plant/Patio Plant (bring Peace Lily inside at dusk)
  • Lighting: Filtered/Indirect Light (No direct Sunlight) – Low Light
  • Maintenance: Mist leaves bi-weekly
  • Temperature: Warm-Room Temp
  • Watering: Requires Limited Watering (few times per week at most)
  • Low Bug Infestation: Watch for Mealy bugs, Spider Mites, and Scales
  • Over-watering: Root/Stem Rot will occur







    All content by Europa Pirate

Monday 12 May 2008

Air Purifier: Pineapple Plant

Indoor Natural Air Purifiers:

Plants

Pineapple Plant/Janet Craig
(Dracena Family; named after a Nursery Owner’s daughter, Janet)



Removing Score= 1328 Micrograms of Formaldehyde removed per Hour

Tropic Perennial
(Origin Africa/Asia, although current Hawaiian species is preferred)

Stats:

  • Lighting: Requires Filtered Sun – Low Light (light shade)
  • Maintenance: Low
  • Temp: Average/Warm
  • Soil with pebbles
  • Watering: Distilled or Filtered Water preferred; low-average watering
  • Low Bug/Pest Infestation: watch for *Mealy bugs and *Thrips (which the later can bite Humans/Animals)
  • Over Watering: Stem Rot


For more scientic information, please view Dr Wolverton's Site:www.wolvertonenvironmental.com/






All content by Europa Pirate

Sunday 11 May 2008

Bamboo Palm: Natural Air Purifier

Indoor Natural Air Purifiers:
Bamboo Palm

(Parlor Palm of The Chamaedorea Species)


Bamboo Palm’s
(Formaldehyde)
Removing Score=
Removes 1350 Micrograms per hour

Tropical Perennial Palm
(Rain Forests of Latin America to Southern California & Florida)

Stats:

  • Available at most Nurseries
  • Lighting: Indirect Sunlight
  • Low Maintenance; Easy to Grow
  • Soil: Moist (not consistently wet/saturated)
  • Average Humidity to High Humidity
  • Watering: Prefers Rainwater/Distilled Water
  • Requires Fresh/Circulated Air
  • Low Pest Infestation: Mealy Bug, Spider Mites
  • ALERT: TOXIC if ingested- do not have in households with babies/toddlers or gnawing house pets/animals


    For more scientific information, please view Dr Wolverton's Site:
    http://www.wolvertonenvironmental.com




    All content by Europa Pirate

The Air Purifying Qualities Of Plants

The Luminous, Air Purifying Qualities Of Indoor Topiary And Plants


With “modern-life” being determined more and more about how much time you spend inside (rather than outside) encapsulated in our homes, department stores/mall, and office buildings; Indoor Plants have become a necessity!


The horrific Hurricane Katrina and the notorious F.E.M.A. Trailers/Mobile Homes loudly demonstrate the need of purer air and the toll that Sick Building Syndrome has on the Human/Animal body.


Indoor Plants:
  • Cooling Effect, of temperature
  • Diminish Stress
  • Increase Humidity
  • Offer Filtration of dust/dirt from the environment
  • Oxygenate Internal/Room Air
  • Reduce Microbes in the setting/area
  • Remove (harmful) Positive + Ions
  • Secrete Beneficial Negative Ions


Yes, unlike it's friendly sounding name, it is the Positive Ions that we must drastically avoid, replacing our environments with Negatively Charged Ions, for both mental and physical health.


With indoor plants, be certain to cover topsoil with a porous material such as gravel, so that no soil is exposed. The purpose of this soil covering is to reduce the possibility of mold/spore production.


More information on Ions, the Healing Qualities and Types of Indoor Plants, and “Green Spaces” to follow in later articles.






All content by Europa Pirate (unless otherwise credited)

Monday 5 May 2008

Formaldehyde: In Life & After Death

Being Formaldehyde-free In Life and After Death


Sustaining the Eco-system now and after death: how is that possible? Through the use of Environmentally friendly coffins, burial, and least to overlook, chemical void practices preparing and storing the body are steps in this Green Process.

Whether the final destination for the body will take place on selected preserve land, specifically designated for renewal of earth, flora, and fauna; cremation, the spreading of ashes; or Ocean/Sea burial… choices abound over concrete, steel, and the seeping of chemicals into our soil and waterways.

Formaldehyde is the primary chemical used in conventional, Western/European style mortuaries and burials as an embalming fluid, placed into the drained veins where blood once flowed. Yet, little is mentioned to the public of this strangely spelled substance? Formaldehyde is an active, carcinogenic, nearly colorless, compound. This gas is in the top 25 most produced chemicals of the world.

Found as a preventative in storing grains (including oats and wheat), insecticide on crops, in the textile (cloth/clothing) trade, in pharmaceuticals (government-based prescriptions/medications), used in the rubber and plastic industry, freely airborne in plywood, laminate flooring, and located in the foam insulation in your attics and walls of home and office buildings; beware of this chemical!


Danger Signs of Formaldehyde Poisoning:

  • Nose Bleeds
  • Watery Eyes
  • Asthma Attack/Difficulty Breathing/Wheezing
  • Burning sensation in eyes, nose, or throat
  • Skin Rash
  • Unknown Fatigue
  • Vertigo

Unproven and so-called tested methods are available, with some research, for removing Formaldehyde in the home and workplace. One such “remedy” includes lemon juice, ammonia, and enclosing the toxic space for 3 days (having removed all living human, plant, and animal occupants prior).


If contact has occurred to a body, shower or at least change all clothing as soon as possible and consume (preferably fresh) Lime juice as an antagonist, in an area where fresh air is readily available.

contents by (Artist/Author) Europa Pirate

Friday 2 May 2008

Green After Death Services


Green After Death?

Imagine “Eden”! Eden surely isn’t George Orwell’s “1984” or the 1927 movie “Metropolis”! Eden would be more like Robin Williams and Cuba Gooding Jr. in “What Dreams May Come”. Or, perhaps heaven is similar to the experience of Father Time, of the 1940’s movie, The Blue Bird staring Shirley Temple.

However the Afterworld comes to us, Death should be encountered with love, just as birth is rejoiced. All creatures perish and all plants have a lifecycle. Life is as seasons are a component of every year. What could be more calming and enriching to the lives of our loved ones still alive, on earth, as being a part of Nature? That’s what GREEN FURNERALS and BURIALS try to capture.


Green Burials are about leaving only love, without making a negative impact on our community, wildlife, financial status, and world. How is there balance between grace and dignity combined with ecology and renewal? More information and care providers, on Green After Death Services, to follow.






All content by Europa Pirate

Thursday 1 May 2008

All Natural, Country Soaps: SAPPO HILLS

All Natural, Vegetarian, Country Soaps:

SAPPO HILL SOAPWORKS



John Toso in Ashland, Oregon, started Sappo Hill Soaps. Originally, sold to Co-Ops and County Fairs, these vegetable based, Vegan soaps lead in environmentally friendly manufacturing, have very limited packaging, perfect for sensitive skin, and nearly endless choices available from unscented, lightly fragranced, to aromatic.


SAPPO HILL Soaps that I recommend

Lightly Earth-Scented:

  • OATMEAL
    Contains organic oat pieces
    Perfect for hands and body

  • ALMOND
    This creamy and rich soap is pure bathing luxury



Fragrance and Color Free

  • OATMEAL Fragrance-free version
    Organic Oats
    Gentle for face and baby care


  • NATURAL
    Ideal for the most sensitive of skin
    Perfect for Allergy sufferers




SAPPO HILL SOAPS are available for purchase singly (first time purchase or quick shopping), gift wrapped/individually packaged (hotel, bed & breakfast, guest house), or by the case (6 cases, 12 bars per case) via the SAPPO HILL company (direct) or your area Co-Op.


Sappo Hill Soapworks
654 Tolman Creek Road, Ashland, OR 97520

Telephone: 800-863-7627

http://www.sappohill.com


All content by Europa Pirate

Monday 28 April 2008

Lard, Rennet, Suet, and Tallow


What’s in your Personal Care Products
And Around Your Home?




Lard and leaf lard:
Pig intestines or Fatty tissue from Pigs/hogs, either processed or left unprocessed. Manteca is the Spanish for lard/lard butter.

Lard can be in lipstick, lotion (as emulsifiers), and shaving cream. And an almost guarantee, lard is in your commercial bar soaps! In candles and hidden in margarine there’s lard. Soap does not need to contain lard, which was a ranchers by-product in their own ranch/farm animal slaughter. However, a few products like Vasoline should be avoided as well. Vasoline is petroleum, which is neither lard nor good for the earth!

Substitutions for lard:
Vegetable fat, fruit and nut wax.
Almond, Cocoa butter (an evergreen tropical plant), coconut, cotton seed oil, jojoba, palm seed and palm fruit oil, peanut, sesame, and soy (soybean) oil.
If you are not Vegan: beeswax.



Rennet and Rennin:
Usually from calves/young cows.
Obtained from the lining of slaughtered animal’s stomach. Found in nearly all cheese (unless specifically listed as being Rennet-less and “animal friendly”) and coagulated dairy food products.

Available substitutions:
microbial (non-animal) agents, vegetable rennet, lemon juice, and bacteria culture (like acidophilus, the friendly bacteria occurring in natural yogurt and non-dairy herbal remedies).


Suet:
Raw beef or mutton fat.
Suet can be found as an ingredient in Bird Food/Animal Blocks, cheaper margarine, and possibly still in some medicinal ointments.

Numerous choices available over suet!


Tallow/Tallowate/Stearic Acid
Derived from the slaughter of Cattle, Horse, Sheep, and Pigs (though the later is rarely labeled due to Religious groups disallowing most pig products). Listed or Unlisted/Unreported, tallow may be present in your Animal/Livestock Feed. Tallow is used over wax at times for cheaper candles and crayons. Unlike Suet, tallow does not require refrigeration.

Alternatives:
Japan Tallow (natural fat from Fruit tree produce) and Vegetable Tallow (such as bayberry)



So, why are the fatty tissue areas, which are equally similar in humans and animals, where heavy metals have absorbed and stay, feeding cancer cells among other things, used for human and animal consumption? Why would you wish to pamper yourself with any so-called beauty product containing animal fat, ligament, or organs? Why do companies hide the usage of these hideous ingredients? Monetary reasons must be the only excuse to dump these health hazards into our food, animal care, and cosmetic goods. Yikes!






All content by Europa Pirate

Thursday 24 April 2008

METHOD Detergent and Laundering Tips


Stain Removal

and

The Eco-Friendly
METHOD LAUNDRY DETERGENT



METHOD PRODUCTS:
www.methodhome.com





The previous article mentioned, METHOD “People Against Dirty”, is something of profound interest to me.
Today, I will detail the most important product to me,
as I do laundry everyday, throughout the day.


METHOD 3X Concentrated Detergent (Phosphate-free)

“free + clear”



  • coconut surfactants (biodegradable)

  • corn (plant solvent)

  • borate salt

  • coconut soap

  • plant based glycerin

  • purified water

  • *fragrant oils (in scented versions)

  • (non-animal) enzymes, stain removers

  • biodegradable brightening agents

  • *less than 0.1% preservative





Alas, I do not yet have a front load washing machine; however, even with this and every top-load machine I have owned/used…
I only require 1 1/2 teaspoons – 1 tablespoon of all METHOD Liquid Laundry Detergent products, for regular clothing or towels!



Please start with less detergent than what is suggested on the METHOD label, adjusting to your laundry’s dirt and oil saturation. Depending on the minerals and other compounds in your personal or town water supply/source, detergent requirements will fluctuate.



Always place LAUNDRY DETERGENT (of any type/brand) in Hot Water, prior to adding any laundry. Then, adjust temperature to type of washing after your detergent has diluted.



Towels will always necessitate the very Hottest of washing water, as you do not wish to cross-contaminate.



Delicates/lingerie/silks
require Cool Water Only.



Hot Water:
Kills germs, shrinks fabric, and can set-in stains. Pre-spot stains with cool water and your natural laundry detergent/natural spot remover, gently scrubbing/brushing fabric and allowing detergent to penetrate into moistened fabric.


Cool Water:
Does not remove mildew, does not remove odor, however will Not shrink fabric. Baking Soda in a pre-wash, can remove odor, prior to your (reg./normal) wash cycle. Again, allow the Baking Soda to dissolve in warm water prior to adding laundry. Soak in washer as needed to remove foul smell, up to an hour. Follow with full wash cycle, then with white Vinegar in rinse (which also removes all soap product residue from even prior laundering)!



My personal recommendations of the METHOD Liquid Laundry Detergents-

  • “Free + Clear” (for highly sensitive people)
  • “Sweet Water” (for general households)


*METHOD Laundry Products: Recommended/Approved by Front-Load and Eco Washing Machine manufactures




All content by Europa Pirate

Wednesday 23 April 2008

Lowry and Ryan: METHOD

Adam Lowry and Eric Ryan: Founders of METHOD
People Against Dirty-
the Cruelty-free, Eco Friendly Cleaning Line!


Adam Lowry is a graduate, in Chemical Engineering, from Stanford, whose background includes Product Design and patents in the Automobile Industry.
(bio found: http://soe.stanford.edu/alumni/profile_lowry.html )

Eric Ryan chief brand architect, the guru behind METHOD’s Marketing, previously spent over seven years in the advertising field with consumer goods from Saturn to Gap, and Old Navy. Eric Ryan was named PETA’s “Person Of The Year” in 2006 and dubbed ECO LEADER by Time Magazine! “Style is what gets a customer into a brand, substance is what keeps them there” is a now famous Ryan quote.

Lowry and Ryan are the co-founders of METHOD which they started, long past their high school days together and subsequent to the years separated after college, where they realized corporate greed (from standard companies) and, on the flip side, the total lack of esthetically pleasing and cool marketing that the environmentally sound businesses could never comprehend.

Utilizing their Science and Marketing backgrounds with their distaste for negative, guilt driven, lack-luster “Eco Choices”… METHOD and their Motto “People Against Dirty” were born. Today, these now married Eco Pioneers live in California and continue to reach for not only the heavens yet, have angels on the payroll (as it would seem). High Fashion and Modern Design are attached to METHOD and their Revolution!

METHOD is the 7th fastest growing company in the U.S., and has the fastest business growth in all of California. Over 25,000 Retailers in Canada, United Kingdom, and the United States so far have found that “being GREEN (with METHOD) does mean Chic and even Prosperous”!



(Next: METHOD PRODUCT LINE and Retailers)









All content by Europa Pirate

Monday 21 April 2008

Nature's Way: Recycled Paper and Cotton Toiletry Products

www.natureswaytissue.com

Native American Owned Company
Selling Recycled Paper and Recycled Cotton Products



Nature’s Way Tissue Corporation converting facility is located within the original Oneida Tribe Reservation (Wisconsin, United States)


Contact Info
Nature’s Way Tissue Corporation
PO Box 28015
Green Bay, WI 54324-0015


Monday through Friday, 8:00 AM-5:00 PM (C.S.T.)

TEL: (920) 347-2237
FAX: (920) 347-2228

Robin Muer
Phone: 920.347.2237, ext. 7012



The following links are the individual divisions under
Nature’s Way Tissue Corp.

http://www.tissuedepot.com/
Recycled Paper/Tree products
Including: Bath/Toilet Tissue, Facial Tissue, Napkins, Folded Towels,
Roll Towels and Dispensers.

Offering: Free Shipping, to all of the Continental U.S.


http://www.purelycotton.com/
Recycled Cotton:
Bath Tissue & Facial Tissue

Purely Cotton products are made from cotton linters, which are the by-products from the process of cottonseed, into food grade oil.

Without NATURE’S WAY, this cotton would not be recycled, leaving the by-products as manufacturing/agricultural waste. Therefore, their cotton material used for Purely Cotton is considered recycled.


The Trade Name for RECYCLED COTTON:
Eco Fibre


Purely Cotton is striving to be pesticide free, and 100% organic someday. Currently, the cotton linters purchased/utilized are not absolutely organic, as the retail price to you the consumer would be greatly affected. Purely Cotton aims to support natural, sustainable agriculture and manufacturing.

Purely Cotton:
No dyes, No inks, No Perfume! No chlorine bleach! Hypo-allergenic!




http://kolatissue.com
Recycled Paper/Tree products
Bath Tissue, Facial Tissue, Napkins, Pre-folded Towels, and Roll Towels.


Offering: Free Shipping, to all of the Continental U.S.
















All content by Europa Pirate

Friday 18 April 2008

The Oneida Nation:

Prior to explaining the wonderful line of recycled paper and recycled COTTON PRODUCTS of Purely Cotton/Nature’s Way (http://natureswaytissue.com/),
I would like to give a brief narrative of the owners, and their Oneida Tribe.

The Oneida Nation official site:

The Oneida Peoples are formally part of The Iroquois Nations. Oneida translates to “People Of The Standing Stone” and have had a tribal presence in the Continent of North America, over 10,000 years, long before Italian & Spanish travelers’ (like Christopher Columbus and his Patrons) examination of these lands. The Oneida Nation has three clans that are named and represented as the following: Bear, Turtle, and Wolf.

Oneida Nation consists of 13,000 listed individuals, with just under 2,500 tribal people residing on Reservation Land. In Northeast Wisconsin their lands are near Brown and Outagamie Counties.

The Oneida Nation leads as a model for U.S. commerce, with the nation employing 4,000 individuals, which whom only half of their U.S. employees are Oneida.

As like the days of old, where the tribal people of The Oneida Nation lived in “longhouses” with bunk beds; a modern concept for early communities, the tribe strives to be self-sufficient and create only a positive impact on the land and all surrounding peoples. It therefore should be expected to hear that this Oneida Nation has contributed over $284 million dollars in currency, to Brown County area, Wisconsin.

Although not always noted for the conception, much fame in the sports world should be given to The Iroquois Nations, which whom created the sport of Lacrosse. And, when played by these native peoples, the game is much more challenging physically and psychologically, as well having spiritual meaning.

To their credit, women have always played a key role in choosing and deposing Political/Tribal leaders as well as carrying property ownership.

Additionally, to View The Iroquois Nation innovative Constitution which influenced Benjamin Franklin and the official writing of The United States Constitution:
http://www.constitution.org/cons/iroquois.htm



To learn the language of The Nation:
http://language.oneidanation.org/lessons/

Or
Oneida Nation Language Revitalization Program
P.O. Box 365
Oneida, WI 54155
920.490.2472

http://language.oneidanation.org/contact/


Next:
The low-impact, environmentally friendly products offered by the Oneida Nation members at NATURE’S WAY (Native Owned) Tissue Company.








All content by Europa Pirate

Thursday 17 April 2008

Disposable Cotton Toiletry goods (part A)

PART A

COTTON SOFT Company


The wonderful (Cotton Soft) company offers their exclusive COTTON personal needs products, via independent stores in Bulk or Retail, On-Line or through Store-Fronts!

Environmentally sound COTTON:
COTTON SOFT uses the short fibers of the cotton plant (known as linters) that normally get discarded as waste material. COTTON SOFT cotton is only from non-genetically modified, chemically void, and pesticides/insecticides free, and is revolutionary with this idea.


Why use Cotton Products for your disposable toiletry needs? Whereas it takes years and years for trees to grow to any maturity, COTTON is an ANNUALLY RENEWABLE CROP! Additionally, Cotton Toiletry products are ideal for sensitive skin and delicate respiratory systems.


COTTON SOFT products include:
Disposable Facial Tissue, Toilet Tissue, and Kitchen (Paper-like) Towels Rolls and Disposable Picnic/Napkin Squares.


Companies carrying COTTON SOFT:

http://www.goodnessdirect.co.uk
(U.K.) Storefront (outside Stroud) and On-Line shipping to England
The Green Shop
Cheltenham Road, Bisley, Stroud, Gloucestershire, GL6 7BX.
M-Sat 9:00am - 5:30pm and Sundays/Bank Holiday 9:30am - 1:00pm


http://www.spiritofnature.co.uk/
(U.K.) On-Line, Mail, and Phone Orders





Later:
PURELY COTTON Personal Products, (Nature’s Way Tissue Co.) owned/managed by U.S. Native American Tribal members in Wisconsin. Aside from sensitive skin issues, PURELY COTTON toilet tissue is recommended for septic systems and ideal for low-flow toilets.








All content by Europa Pirate




Tuesday 15 April 2008

Facial Tissue: Your Choices

Facial Tissue
And
Your Environmentally Sound Choices



Whether you have Allergies, “Tear over Sad Movies”, experienced the sinister seasonal Cold, or simply have company:


A Home should always
have Facial Tissue available for it’s occupants and guests!


For The Bachelors out there-
Toilet Paper is never an acceptable solution, unless you are camping! No one, I repeat, no one… other than YOU, wishes to place an item against his or her face when you’ve touched it on the toilet!


Toilet Paper usually comes in rolls or tiny squares, for your private toiletry uses.

Facial tissue is usually created softer or stronger, and specifically for facial use. Soon I will post an article discussing options for “Toiletry needs” which of course will define Natural Choices for toilet paper!


Firstly:
Facial Tissue or Handkerchief

In the U.S. the facial tissue market has been dominated by the Kleenex brand disposable handkerchief, and so dubbed “Kleenex”. Originally, paper products were not used. Instead, cloth squares or handkerchiefs were carried and eventually marketed in numerous colors, shapes, and patterns. After children sharing facial towels to blow noses were found to spread germs in large cities, a temporary solution to the germ distribution came into creation. Disposable, single use cloths for those who are ill, were to hit the U.S. markets and eventually most parts of the world.

1924: The Kleenex disposable facial tissue is released
1926: Kleenex is marketed to Canada


Natural Choices in disposable facial tissue:

Recycled Paper/Wood Product
Cotton Tissue Paper



Modern Day Recycled Paper/Non-deforestation Tissues:

U.K.
Tradecraft

http://www.traidcraft.co.uk/
100% Recycled, Can be purchased in bulk: 24 boxes, Average 150 2-ply tissues, Sheet size 200mm x 210mm, made in U.K.

U.S./Canada
Marcel Paper Products
http://www.marcalpaper.com/ Full line of Recycled Content Tissue Products

U.S., Canada, U.K.
Green Forest (started in 1990, WI), which was eventually sold to a “Mainstream Paper line”, and then sold a few years after to Planet Inc. (B.C. Canada)
www.greenforest-products.com

SEVENTH GENERATION: based in U.S. (available world-wide)
www.seventhgeneration.com
100% Recycled Paper Products including Facial Tissue & Toilet Paper, Fem Products, Cleaning Products, Baby Needs (including natural disposable diapers) and recycled plastic Trash/Garbage bags.

Countries and Suppliers:

  • U.K. and E.U. (Suffolk based company) Green Face
    (carrying SeventhGen in U.K./E.U.):
    http://www.greenface.co.uk/
  • Asia (including China, Japan, Korea, P.I.) and Mexico Hyoung
    (carrying SeventhGen., based in California, U.S.):
    http://www.hyoung.us/
  • Australia/N.Z. Good Natured
    (featuring SeventhGen., Jason, Health Valley)
    http://www.goodnatured.ashop.com.au/
  • U.S. (mostly): Vita Cost
    (Featuring: Alba, Avalon, Dr Bronner’s, Earth Science, Kiss My Face, Life-Flo, Lily Of The Desert (including great Aloe Vera juice), Nature’s Gate, Nature’s Plus, New Chapter, Seventh Generation, Tom’s, Zia)
    http://www.vitacost.com/





Non-Paper Tissue product information to follow:

including disposable COTTON Facial and Bath Tissue.

All content by Europa Pirate





Friday 11 April 2008

EPSOM SALT: Uses In Sports Medicine and Injury Recovery



EPSOM SALT:
USES In DETAIL

Sports Medicine and Injury Recovery through the use of Epsom Salt




Broken Bones and dislocated joints need the seeking of Medical Therapy by a professional licensed and trained in Osteopathic (Muscular Skeletal) Medicine.

Unless joint damage can be ruled out via Xray or MRI, it is very difficult to say for certain that no bone has fragmented/chipped, even if joint/bone seems in place after injury. Not only can more damage occur from touching, rubbing, standing, or moving the broken/dislocated matter… specific physical therapy needs to be introduced after proper placement/replacement and adequate immobilized healing time has been achieved.


For Sports Muscle and Ligament Soreness-

EPSOM SALT DEEP TISSUE RUB:

Preferably have Loved One, Spouse, Friend, or Sports Assistant available.

  • Have Injured Person/Self lie on a water resistant massage table or bamboo mat on floor.
  • Place Warm, dampened towels under body/areas that are experiencing soreness/muscle pain from the sport/activity.
  • With a ¼ cup of Epsom Salt gently shake the Epsom Salt Crystals onto dampened skin, and continue until area is covered.
  • Follow-through with specific Deep Tissue Massage to realign muscle, tendons, and connective tissue.
  • Keep injured area warm and slightly damp.
  • Avoid Bruises, Cuts, Rashes, and any area that cannot stand a simple touch, where an EPSOM SALT WRAP would be preferred over tissue manipulation.



The Type of Tissue Rub/Massage, which will be beneficial, is dependant upon the state of relaxation needed and type of injury that the area/body has undergone.

Unless you are speaking of a Sprained Ankle, where raising the area then applying ice packs alleviate the swellingI am a believer in heat/warmth for more Muscle, Ligament, and Tendon issues.

Ice/Cold Packs assist with many Fresh/new injuries, swelling, and narrowing of blood vessels (as a vasoconstrictor)!










All content by Europa Pirate

Wednesday 9 April 2008

Deodorants: Your Natural Choices



Your Natural Choices:




Options For Fresher Feeling, Cleaner Body:
  • Keep Underarm Area “Clean Shaven”
  • Wash underarm a few times, throughout day with non-tallow/lard-free soap and water
  • Wear Natural Fiber clothing: Cotton, Linen, Silk
  • (On the Go) Wipe Underarm with either Witch Hazel or Vinegar/Water
  • Fragrance Free/Natural Diaper Wipes or Personal Wipes can be carried with you in Auto/Briefcase/Purse in a baggie or the “To-Go size packages”





Natural Deodorant/Antiperspirant Choices:

Alvera:

  • No Alcohol
  • No Animal Ingredients
  • No Dyes
  • No Preservatives
  • Vegetable Ingredients


Aubrey

  • Aloe Vera Enriched
  • Contains Natural Fragrances
  • Essential Oils
  • No Preservatives



Avalon

  • Hypoallergenic
  • No Animal Testing
  • No Artificial Colors
  • No Synthetic Fragrances
  • Petroleum Free
  • Supports Sustainable Agriculture and Organic Ingredients



Desert Essence

  • Aluminum Free
  • Manufactured by Renewable Energy
  • No Synthetic Perfumes
  • Vegan Products



Kiss My Face

  • 100% Biodegradable Packaging
  • Annually Renewable Sources
  • Compostable
  • Fragrance Free items available
  • No Animal Ingredients
  • No Artificial Colors



Tom’s Of Main

  • Available Unscented
  • Chemical Free
  • Halal Certified
  • No Animal Ingredients
  • No Animal Testing/Cruelty Free
  • Recycled Packaging




All content by Europa Pirate




Monday 7 April 2008

Antiperspirants & Deodorants: Available yet Avoidable

Antiperspirants And Deodorants:
Available yet Avoidable


1993 The World Health Organization Acknowledged Aluminum Health Hazards, stating the link to Aluminum and Toxicity to the body.

(Where’s Uncle Sam when this came down? Getting Kickbacks from Petrol-Chemical Companies to shut mouth and smile wildly)


Common Products Available and Their Chemical Ingredients:


ADDIDAS Typical Deodorant
(Coty, since 1985)
Propylene Glycol , Water Aqua , Sodium Stearate , Isosteareth-20 , Fragrance Parfum , Steareth-2 , Triclosan , Cyclomethicone , Sodium Hydroxide , Silica Dimethyl Silylate , Butylene Glycol , Hydrolyzed Wheat Protein , Farnesol , Ethylparaben , Methylparaben , Propylparaben , Ext. D&C Violet No. 2 CI 60730 , FD&C Blue No. 1 CI 42090

BRUT
Antiperspirant
Ingredients:
Aluminum Chlorohydrate (8.8%), (Anhydrous) Butane,
Cyclopentasiloxane, Disteardimonium Hectorite, Fragrance, Hydrofluorocarbon 152a, Isopropyl Palmitate, Propylene Carbonate, Talc.


MENNEN:
Typical Deodorant Ingredients:
Propylene Glycol; Water; Sodium Stearate;
Fragrance; Sodium Chloride; Stearyl Alcohol; Triclosan; FD&C Blue No.1

MENNEN
Antiperspirant:
Aluminum Zirconium Tetrachlorohydrex Gly (18%),
Water, Cyclopentasiloxane, SD Alcohol 40, Tripropylene Glycol, Dimethicone, Propylene Glycol, Phenyl Trimethicone, Fragrance, PEG/PPG-18/18 Dimethicone.


Proctor and Gamble
Deordorant:
Water, Aluminum Chlorohydrate,
PPG-15 Stearyl Ether, Steareth-2, Steareth-20, Fragrance, Disodium EDTA, BHT
Located on Label:
“ Inhalation:
If respiratory irritation occurs, remove individual to fresh air.”
*Aluminum Chlorohydrate 10% - 30%

P.G.
Product “For Women”
Antiperspirant:
Aluminum Zirconium Trichlorohydrex Gly,
Cyclopentasiloxane, Talc, Stearyl Alcohol, Dimethicone,
Hydrogenated Castor Oil, Fragrance,
Polyethylene, Dipropylene Glycol, Silica, Behenyl Alcohol

P & G:
Deodorant “for Men”:
Alcohol Denatured, Propylene Glycol, Sodium Stearate,
Water, Perfume, Triclosan, Tetrasodium EDTA, D&C Yellow 10, D&C Green 5
* Look, No Aluminum, just all your other Favorite Chemicals *


P.G. “Signature” Deodorant:
Butylene Glycol, Propylene Glycol, Alcohol Denat.,
Water, Stearic Acid, Palmitic Acid, Fragrance, Octyldodecanol, Sodium Hydroxide, Farnesol

P.G. Typical Men’s ANTIPERSPIRANT:
Ingredients:
Aluminum Chlorohydrate (Anhydrous) (10%).
Other Ingredients:
Butane, Hydrofluorocarbon 152A, Cyclopentasiloxane, Isopropyl Myristate, Dimethicone, Quaternium-18 Hectorite, Propylene Carbonate, Fragrance.




STETSON
Typical Deodorant:
SD Alcohol 40, Propylene Glycol, Water, Sodium Stearate, Fragrance, Triclosan, FD&C Yellow No. 5, FD&C Red No. 4, FD&C Blue No. 1.


Aside from Water, many of the Ingredients are not only difficult to pronounce... they are also not suitable for exposure in Humans and Animals. Additionally, most "Commercial Products" are devastating to the environment (in the manufacturing of and disposal of finished container and ingredient remnants).

So, why do these account for 75% (or more) of all the products in this specific market, in the United States, and some other parts of the World?

Only Profit!

Next, Your Natural Choices!





All content by Europa Pirate

Saturday 5 April 2008

Deodorant -or- Aluminum Antiperspirant






Deodorant (Body Fragrance)
or
Aluminum Antiperspirant


Unfortunately, “Internet Chain Letters” and The United States “F.D.A.” seem to provide equally irrational stories, with little middle ground based on logic, yet exclusive capital gains.


The true meaning of Deodorant-
Deodorant is simply a cosmetic without any medical qualities. It is a topical perfume/cologne Rub or Spray! It covers the odor! That’s it.


Now, if you seem to perspire less when you have nice body odor… that is may be a coincidence. Unless pasting something, anything, under your arm creates a barrier (which would be blocking Toxins from leaving your body through gland portals and pores), it cannot offer any medical grade ingredient to halt the body’s ability to perspire. And, at the very least, most typical, mass-produced Deodorants (from almost all corporations) are not quality scents. So why do people choose to wear them daily?


We do know that through the ages, varying forms of Society had claimed the bathing was not advisable for your health yet, also was a practice for serf/servant class of people. Perfume and Deodorant use, over bathing, was encouraged by Medical Professionals and your typical peers.


Antiperspirant-

Astringent component and/or compound of chemicals, when applied to skin actually stop/halt or hinder flow of perspiration, usually containing Aluminum.


Ingredients To Avoid:

  • Aluminum: (Aluminum chlorohydrate= ACH, Aluminum compound, Aluminum Zirconium Tetrachororhydrex Gly= AZAG) *Explained in detail in BLOG dated 02 April 2008
  • Dimethocone/Cyclomethicone (Silicone)- Promotes Tumors and Gathers in the Lymph Nodes
  • Parabens (Benzyl, Butyl, Ethyl, Methyl, and Propyl) Toxic! Strong enough to inhibits microbial growth (which should not be used on/in your body).

Washing with clean water and a body cleanser/body scrub is sufficient!


Propylene Glycol

  • If inhaled: Respiratory problems, irregular heartbeat, low blood pressure, blood and kidney disorders.
  • If consumed: Brain Damage, Intravascular Hemolysis (destroying the Red Blood Cells),Pulmonary oedema, hypoglycaemia, and Death may occur.


Talc

  • Talc in the genital area is associated with a three-to-four fold increase in the development of cancer


Toluene (Methyl benzene, Methyl benzol, Phenyl methane, Toluol)

  • Vapors Harmful or Fatal if swallowed! Dangerous if inhaled or penetrated into skin.


Triclosan (a chlorophenol)

This Synthetic Microbial agent may even be present in your family's toothpaste!

  • Human and Environmental Risk including Cancer, Reproductive Issues, & Birth Defects.
  • Even small amounts of TRICLOSAN, if taken internally, can lead to:

Circulatory collapse

Coma

Convulsions

Death


Sodium Stearate

  • Used in Pesticides
  • Plastic additive for stabilty
  • Cancer causing
  • Neurotoxin
  • Reproductive/Developmental Toxicity










Next:

Leading Brands- Comparing The Toxic Ingredients







All content by Europa Pirate

Wednesday 2 April 2008

Danger: Aluminum

Aluminum:
Food, Cosmetics, and Medication


Since you may skim “Articles” you read, I feel compelled to mention prior to fully discussing Deodorants and Antiperspirants what Aluminum has and will affect your life, someone’s body, and the environment! While The FOOD And DRUG ADMIN. (F.D.A.) in America wants to tell you this and that drug are Safe… until Deaths and Lawsuits force them to say otherwise, many scholars and scientists have known about the dangers of the readily available and inexpensive metal “ALUMINUM”!

So, you either do not care or really haven’t heard the warnings! Did you know that U.S. and European peoples (Men and Women) once used LEAD as a foundation/concealer, cosmetic face powder, and on Hair Pieces and Wigs! LEAD is of course now banned in piping/plumbing, and cosmetics! Well, if there are known medical concerns, why would anyone place Aluminum “On or In” your body?

Dr Chris Exley, who has awards on “The Bioinorganic Chemistry of Aluminium and Silicon” and neuro-degenerative diseases (Multiple Sclerosis and Alzheimer’s) is quoted as saying :

"Aluminium is known to cause cancer in animal models. We need to make sure aluminium in antiperspirants isn't contributing to breast cancer".
And stated that manufacturers simply chose to use Aluminum even though there are non-aluminium-based antiperspirants.
“Aluminum is a metalloestrogen, it is genotoxic, is bound by DNA and has been shown to be carcinogenic. The confirmed presence of aluminum in breast tissue biopsies highlights its potential as a possible factor in the aetiology of breast cancer”, said Dr. Exley. Additionally he adds, “Myth and legend tells us aluminium is safe but reality shows us not that it isn't safe but that we don't know. Not knowing is not a reason for assuming safety."


Studies reveal a direct association between the level of aluminum in municipal drinking water and the peril of Alzheimer's Disease and dementia. And, the older the person is, the more the accumulation of Aluminum in your blood (serum level). It is unclear whether we humans are more susceptible to Aluminum as we age or it is simply our storage tank has filled to capacity.

Dr Melvyn R. Werbach suggests Alzheimer’s alone should be reason enough to purposefully avoid Aluminum products.

Regardless of what your knowledge of Aluminum was, let’s in short, write the list in simple form to note your source of daily, unobserved Aluminum.

Aluminum:

  • Shelved as your grocery store Antiperspirants ,
  • Holding your carbonated beverage (Soda, Colas),
  • Camped in Outdoor Cooking Gear,
  • Heating your Barbeque'd Picnic foods as Foil,
  • On your lips as you swig your Ale,
  • Swallowed whole in your Meds (all cute and fuzzy being termed “buffered/buffered Asprins"),
  • Unseen in utensils,
  • Slipped inside coffee pots,
  • Biting mad in old Metal/Silver Fillings,
  • Caked-in to most Baking Powder”!


Whereas it is totally unnecessary to ADD Aluminum to Baking Powder, most typical companies add it. Health Food/Natural Company lines of Baking Powder are much more expensive, so what’s a person to do? On a positive note, you have a clearly affordable choice over Aluminum laced Baking Powder: BAKING SODA. When using BAKING SODA... decrease/omit additional salt.

Baking Soda is my Secret Love, next to Vinegar for cleaning!




Aluminum is absorbed through the skin (your largest organ) and your intestines, in addition to your lungs!



Let’s use the readily available options over Aluminum and just “play on the safe side”, if you do not care to study fact, logic, and reason. There are natural and readily available alternatives!


*Shaving underarm hair and washing the underarm area a few times a day

will greatly reduce bacteria

and therefore body odor*




All content by Europa Pirate

Monday 31 March 2008

PAINTING With Asthma and Allergies

PAINTING
With Asthma and Allergies



Having Medical Conditions and being somewhat of an Environmentalist, I can personally recommend DUNN-EDWARDS ECOSHIELD PAINTS (www.dunnedwards.com). Ethylene Glycol Free!

So, I chose FROSTY FOG Semi-Gloss for Living Room, Hall, and Master Bath!

The sheen of your paint will be an esthetic and practical decision. I personally like immaculate walls, with no food residue, finger prints, or scuff marks. Choosing Semi-Gloss allows for both the ability to the wash walls and for oils and stains to not penetrate in the first place!

DUNN-EDWARDS “ECOSHIELD” Paints are available in the following:
Primer
Flat
Low Sheen
Semi-Gloss



DESCRIPTION:
  • ECOSHIELD™ Semi-Gloss is a premium interior acrylic semi-gloss paint that has very low odor and no added solvents.
  • ECOSHIELD™ Semi-Gloss provides a durable, washable film and has excellent hide, block resistance, and adhesion.
  • ECOSHIELD™ Semi-Gloss applies easily and its low odor formulation makes it ideal for commercial office buildings, schools, hospitals, and other closed ventilated buildings.
  • ECOSHIELD™ Semi-Gloss is also recommended for residential use.

    SOLVENT TYPE: Waterborne
    RESIN TYPE: 100% acrylic


    AVERAGE DRY TIME AT 77°F/25°C (ASTM D 1640)
    To touch: 1-2 hours
    Recoat: 4-6 hours

    APPLICATION EQUIPMENT
    Brush, roller, airless spray

    PACKAGING
    One-gallon, five-gallon containers

    CONFORMS TO:
    Master Painters Institute (MPI) #147
    Green Seal’s Standard GS-11 & LEED requirements
    Section 01350/CHPS requirements


  • My experience with DUNN-EDWARDS “Ecoshield Semi-Gloss Paint”

    Primered walls required more paint and retouching, whereas painting over existing Semi-Gloss (base color “off white”) Paint was virtually effortless!

    If walls are only Primered or painted with older paint, I suggest using DUNN-EDWARDS Ecoshield Paints firstly (Ecoshield Primer Paint if needed), or two coats of ECOSHIELD Paint.

    I used hand held rollers, rollers with extensions, two sizes of brushes (which included a medium and extra small brush about the size of a highlighter pen), and “Shur-Line Edger” (with guided wheels for ceiling lines, around doors, and windows) that I hand-held at times and other times placed on extension pole.

    Being concerned with toxic fumes, skin sensitivity, latex allergy, and asthma… I am very pleased with my painting experience.









    All content by Europa Pirate

    Friday 28 March 2008

    Preparing To Paint: Interior

    Preparing To Paint:
    Interior Walls/Surfaces

    Unless your structure is New and Freshly Primered, you will have as much Prep Work as you will have Painting! As a consequence, this is the reasoning behind most homeowners choosing to Pay Professional Painters when requiring Home Interior Painting! Exterior (Building) Painting is a World of Its Own, which I won’t detail here.




    Your Prep Work will include:
    Removing all Furniture
    Removing all non-essential and non-industrial light sources, such as chandeliers, ornate light fixtures, ceiling fans (if you are painting ceiling), etc.
    Removing all switch plates/outlet plates (turn off Power firstly)
    Dusting walls by sweeping with clean/”like-new”, stiff broom
    Possibly sanding uneven surfaces
    Patching and curing holes
    Sealing cracks


    Failure to remove debris on walls, uneven surfaces, and brushes/sprayer with remains of old paint and dirt are the main causes for paint peeling.


    Now that half of your Prep Work is Complete:

    It is time to wash your walls.


    Firstly, spot check your wall for any stains or smudges. A dampened “paste of Baking Soda and Water” on a clean lint-free cotton cloth will remove most marks. Do not rub too roughly, that you remove paint to the bare wall. Anything that cannot simply be rubbed off of your wall should probably be primmered or spot primmered prior to project.


    Washing the Wall really entails wiping the wall down (from top to bottom) with a damp (natural material) cloth- Not soaking your walls! The point is to remove any debris that your broom did not pick-up yet, keeping your wall relatively dry.

    After “Washing The Walls” you are now ready to mask off your windows, door frames, baseboards, sconces, and any other detailed item that will not be painted –or- will be painted at a later time. Remember to have ceiling somewhat clean irregardless of whether or not ceiling is to be painted, as dust, cobwebs, and particles can drift down onto your freshly painted walls.


    Follow this step with the covering of the Floor, unless you have pulled-up old carpet or tile before hand. Paint will follow gravity and drip onto flooring (either from walls, brushes, or the unfortunate spilling of paint buckets). Knowing that you are painting over a drop cloth is much more settling to your mind than worrying about your flooring.


    Drop Cloths:

    Any Furniture, Appliance, Carpet, or Flooring must be covered with some sort of Drop Cloth prior to Painting!

    You will have an array of choices in this area. I like to think in term of the type of Paint, when considering drop cloths. Additionally, budget is a factor as well as the color of paint also playing a part in your drop cloth purchase. How often are you to paint? Can you pass-on the painting accessories to a neighbour, relative, or charity home remodeling group? Or, should you simply avoid purchasing a professional drop cloth in light of using something already in your possession?


    Being concerned with the environment, I rather avoid using plastic, whenever possible. Canvas drop cloths are more expensive yet can last nearly a lifetime, with proper care.

    • 1st Canvas
    • 2nd Assorted Cloth
    • 3rd Paper

    *The last two I would suggest: Paper/Poly, and finally Plastic





    All content by Europa Pirate

    Wednesday 26 March 2008

    MakeUp and Body Product Care




    Product Care


    In the United States, standards on Cosmetics shelf-life are usually much less than those in Europe. Furthermore, shipping the products to their "Retail destination" can result in temperature fluctuations, whose outcome may be unseen to the retail consumer.

    Reliable Manufactures selling to their department store/salon clients will predetermine and guard against nearly all shipping dilemmas, using only reliable Trucks/Ships/Airline Companies with temperature-controlled cargo containers. Do not support businesses or individuals unaware of poor shipping and handling practices. And, do not purchase any Make-up/Cosmetic, Prescription Medicine, Over-the-Counter Med, or Topical/Body Product placed in direct sunlight or adjacent to any heat source!





    The easiest tip you will ever get regarding home beauty/body care is this-

    Once you have opened, used, touched

    “the Product”:

    You will have 6mo-1year Use/Lifespan


    Sealed, Unopened Products

    • may be stored inside an airtight plastic bag, in their original packaging, in your moisture-controlled refrigerator!




    For cleaning/renewing make-up here are some tips:


    • Use applicator, whenever possible (instead of using finger)


    • Clean Eye Shadow by gently removing a layer of powder/cream with clean tissue or unused cotton swab


    • Wipe Lipsticks off onto a (lint free) tissue once a week, removing film as if you were applying lipstick to your own lips


    • Smudge Eyeliner/Lipliner onto clean tissue regularly (in same cleaning manner as Lipstick)


    • Sharpen Make-Up routinely, prior to and after using


    • Wipe the solid surfaces of your Make-Up Containers and Applicators with Cotton Squares or Cotton Swabs dampened with 50% to 70% Rubbing Alcohol


    • When sunny days are present, carry your Make-Up or Medicine in an Ice Chest plugged into your Automobile or with “Blue Ice”, in waterproof bags/baggies rather than lying on a seat where sunlight and trapped heat can spoil items


    • Never share products that directly touch your skin, eyes, mouth



    For the fear of any sort of Contamination to Eye or Skin from Make-Up, I chose Epsom Salt Rinses and immediately discard the Item in question!



    All content by Europa Pirate

    Monday 24 March 2008

    The Accumulating, Storing, and Shredding of Receipts

    The Accumulating, Storing, and Shredding
    of Receipts

    Items Needed List:

    • Receipts
    • Paper Shredder
    • Trash Bin
    • File Cabinet
    • File Folder
    • *Small Bin with Lid & Name Tag (“Receipts”) if you do not own a Filing Cabinet

      If you now own a paper shredder, this task will be much easier. Otherwise, be prepared to cut your receipts with a scissors.


    For Security purposes and a clutter-free environment, the task of going through your Receipts is essential.


    Many people simply toss-out their Receipts, directly after a purchase. Some simply inform the sales clerk that a receipt is not necessary. As this is unquestionably a quick way to be clutter-free, I do not recommend this abrupt idea.


    Receipts are now an element of life. Long ago in small towns, shop owners knew every customer and each product stocked. Today, life is further complicated. Aside from the vital TAX RECORD, that receipts provide, your receipt should be looked at in the same fashion as cash in your wallet. Whether your purchase is a Gift or for yourself, receipts enable you to “Exchange the Item” or “Return for a full Refund”.



    Non-returnable Items/Rules that most Retail Shops follow:

    • Cameras/Digital Recorders
    • Opened CDs/Movies
    • Party Dresses/Formal Ware
    • Alerted/Special Orders
    • Swimsuits/Undergarments
    • Holiday Items/Seasonal

    The above list may not be returned unless item is defective, and an exchange for same product match is required. Each Store/Corporation will list their individual policies on Returns/Exchanges. Usually, corporate/chain stores are more liberal about returns. Specialty Boutiques usually allow neither return nor refund, yet maintain their upscale cliental quite pleased by carrying items not commonly found by the general public.


    Receipts To Keep until Recorded/Used :

    • Automobile Regular Maintenance/Service
    • Clothing
    • Food/Grocery
    • Haircut/Hairstyling
    • Gasoline/Petrol
    • Restaurant/Trip Bills
    • Shoes
    • Service


    Receipts To Store For Taxes:

    • Auto Purchase/Rental for Work
    • Birth of Child
    • Business Property Purchase/Rental
    • Business Trip Expenditures
    • Career Clothing
    • Career Enrichment Courses
    • Charity/Donation Slips
    • Childcare/After-School/Dependent Care
    • College/School Bills
    • Computer/Career Supplies
    • Conversion to Green Energy/Energy Efficient
    • Dependent Costs
    • Gasoline/Petrol
    • Medical/Hospital
    • Mobility Devices
    • Pharmacy/Medication
    • School Supplies (Uniforms, Books, etc)
    • Student Loan Payments
    • Transportation Expenses (Ferry, Train/Monorail, Bus, and Parking Fees)


    Charity/Non-Profit Organization Filing

    *Check with your Tax Advisor


    Once you have separated, tossed-out, shredded, and organized your receipts, file folders labeled with Month/Year can hold each group, in your filing cabinet.


    All content by Europa Pirate

    Friday 21 March 2008

    The Magic of Epsom Salt

    Epsom Salt

    The Health, Beauty, and Environmental Wonder!


    MgSO4 = Magnesium Sulfate


    Neatly boxed or bagged, Epsom Salt is almost always overlooked or avoided by the average consumer. Nevertheless, Epsom Salt is as useful as it is mysteriously enchanting!


    The modern term Epsom comes from the mineral rich waters of the town with the same name. Like the town of Bath, England, Epsom was revered for it’s healing waters. Sulfate has a negative charge and, Magnesium a positive. Salt molecules form because of the opposing charges banding together.

    Prior to going forward I must mention, I only recommend food grade Epsom Salt. All other non-internal/topical needs for Epsom Salt should start with the purest form, which is food grade.


    Epsom Salts Uses

    • An Eye Rinse
    • An Internal Cleanser/Detoxifier
    • Anti-bruising agent
    • Agricultural Aide
    • External Beauty Aide for Facials
    • Irritability and Anxiety Relief
    • Joint Supporter
    • Management of Enzymes in Body
    • Metabolizing of Vitamin C and (Mineral) Calcium
    • Migraine Reliever
    • Muscle Inflammation Soother and Sports Medicine Use
    • Neurological Calmer (including use in Children: Autism, Hyperactivity, & ADHD)
    • Oxygenation booster and utilization
    • Protein Formation and Brain Tissue Construction


    Recommended Strengths:

    Eye Rinse
    1 short glass (not plastic)
    4 oz warm, clean water
    ½ teaspoon Epsom Salt

    Stir until cool

    Flush clean, non-infected Eye firstly
    Follow same flushing method with bothersome eye last, or use new glass.

    To achieve this, place glass upon face and blink fluid into eye.

    If the liquid ever burns, water is too warm or the Epsom Salt crystals have not completely dissolved.


    More information on the magical Epsom Salts, to be continued, with a later posting.




    by Europa Pirate

    Wednesday 19 March 2008

    Natural Sun Block



    As the weather gets warmer, for those of us on the Northern Hemisphere,
    and the hours of sunshine are longer…
    do not forget to protect your skin.


    Most people have experienced a cold, blustery day. Your nose gets red; cheeks pinks, lips chapped, and your skin can burn with pain from simply washing your dry hands under water.


    Are you also conscious of the other seasons, the other months out of the year?
    Skin cancer can and does affect all peoples no matter of skin color or race!The cancer can even form on skin never exposed to the sun’s violent rays. Whether fast growing or slow, skin cancer can grow on, under, and inside your body.


    Safety with the Sun includes

    • avoiding peak hours of sunlight 11am-3pm
    • covering the skin with clothing
    • and a natural mineral barrier





    Natural Sun Block


    Key Ingredient:
    Zinc Oxide


    Ingredients to Avoid:
    Octyl Methoxycinnamate (O.C.M.), Petroleum, Oxybenzone (Benzophenone –3)




    Natural Lip Balms

    Key Ingredient:
    Bees Wax

    Vegan versions Key Ingredients:
    Natural oils (coconut oil, almond oil, hemp oil) and waxes from fruits











    by Europa Pirate

    Monday 17 March 2008

    Birdcage Cleaning


    Cleaning Bird/Avian Cages


    Aside from the daily changing of paper/liner, birdcages should also be cleansed.
    Tips on the Daily, Weekly, and Monthly Cleansing of your Avian Cages.




    Daily
    Toss out the old seed in each dish at least once per day. I find it is easiest to remember as a chore, first thing in the morning.
    Change Water. Make certain water dish isn’t slimy. Wipe water dish with Vinegar and rinse well prior to refilling with water.

    Do your birds bathe in their water dish? A separate bath for bird bathing can be placed in the cage during sunny times of day, when a wet bird should be able to dry easily. If you cannot place a bath in the cage, please change their drinking water more frequently.
    Dispose of paper liner and any waste that is lying on the bottom of the tray. Replace bird paper, after doing so and after any baths where the paper should become wet.





    Weekly
    Wipe the bottom of your birdcage down with a damp towel or paper towel that is moistened with a vinegar and water mixture. I keep Vinegar/Water in a Spray bottle with a permanent label, since this mixture easily cleans as an All-Purpose Cleaner. If cage is damp, dry directly after.

    Wipe any stick or perch off with another paper towel or a wire/stiff perch scrapper.





    Monthly
    Shower the Birdcage after removing the tray, paper liner, and all food/water dishes. Placing the birdcage in your shower (or outside on your patio if you do not feel comfortable mixing germs) stream the water from the shower nozzle into the cage, starting from top (ceiling) to floor (base). I do not recommend soaking.

    If you regularly clean the avian cage, soaking would never be necessary.

    After spraying cage with a medium hard stream of water, wipe all surfaces with a soft wet cloth of water and (food grade) Baking Soda (in a paste).

    Rinse cage again with water from top (ceiling) to bottom (tray).

    Spray cage clean with your Vinegar/Water bottle mixture.

    Rinse with pure water and place onto a clean dry towel, such as an old bath towel.

    Wipe cage completely dry with a clean rag or paper towel, and replace all items back into cage having hand wiped each prior. Resituate Bird Toys, after cleaning, into different areas of the cage for mental stimulation.
    Giving your bird a change of scenery and brain stimulation is almost as important as it’s safety. Birds are very intelligent and can die from despair, as seen in a lovesick elderly person who’s lost their lifelong mate! If you have a couple of healthy birds, you can always swap toys, switching theirs from one cage to another.








    The NEVER Do List:




    Never have any of the following in your bird’s home:
    • Cigarette/cigar smoke
    • Oven Cleaner
    • Perfume (typical mass-produced department store perfume/cologne/body spray)
    • Flea Bombs or Pest Killer fumes or powders
    • Hairspray
    • Paint fumes




    Always Treat your Bird as the Asthmatic Child of the House! Unlike an asthmatic, a bird may die from being exposed to harsh, chemical fumes even just once.

    The above tips can be used for all birds including those in the Poultry Family, which make curious, clever, and loyal friends!



    by Europa Pirate

    Friday 14 March 2008

    The Paper Shredder

    The Paper Shredder:
    No longer just for The Office



    In the Age of High Tech Identity Theft, shredding your paper can be your least expensive and an almost totally brainless defense. Ask your primary-school aged child to feed the Bot, ask your mate for a Shred Date, or do a Shred the Weight (Fitness Shredfest) to your Favorite Music CD. The point is, whether home or office, private documentation including any sort of Tax-ID, S.S., and Work-Visa Info must be Shredded and money, time, or space will no longer be an issue!

    As a young person in Southern California… I turned to a hand-crank, manually operated (non-electric shredder). Therefore, whatever your financial status and locale in the world, chances are you can afford some sort of shredder to fit your needs. What you will need to keep in mind is this simple rule: the less expense, the least number of papers and the least amount of (shredding) time you will be able to utilize.

    Motor and bits will determine how many sheets of paper and the number of minutes a shredder can do it’s shredding. Unless you are a Government and know of no price or destination limiting your ability for the highest technologic advances, home/typical office shredders do get hot/overheat with use. If the average number of papers you force into your machine is three and rarely have a Credit Card, you will find your choices seemingly endless, for a modestly priced Paper Shredder.


    If you truly on an unyielding budget as a undergraduate or young parent, perhaps purchasing a Paper Shredder for only paper (not over endowed for CD destruction and plastic charge cards) would be your best option. So, you will want to remove the metal staples and certainly any paper clips prior to shredding yet having any automated, machine shredder is safer than none.

    As you await your purchase, slice all papers listing your Social Security Number, Name, Address, and Age, and Birth date and Birthplace into tiny strips of paper. You may always place these in a bag or box inside your filing cabinet or metal safe until they can be properly shredded, if in doubt.

    Businesses outside the home or of high revenue should really consult their Insurance Carrier since many companies will have information on Identity Theft and current product lines.

    Unfortunately, I cannot list any one specific Brand or Model number due to the discontinuance of products, high turnover, or marketing/model name changes.




    Here are a few tips for the Professional/Business User:



    An Industrial Shredder will cost half or more of the price that you would pay for an automobile! Amazingly, Industrial shredders are not only efficient with time, yet are infinitely helpful for those not so detail oriented. These shredders will list the sheet (number) Capacity, Speed (sheet feet per minute), and Horse Power, aside from physical dimensions. Many look like little robots hungry for your rubbish to be tossed in.

    The highest tier in protection will not necessarily be as fast as the Industrial Shredders although the High Security Shredder may be less expensive and offer immeasurable piece of mind. In the United States, these High Security Shredders are classified by Security Levels. A reputable dealer will not try to sell anything under the term High Security if it does not meet with N.S.A./National Security Agency current standards. An example is the destruction of a Classified or Top Secret (8 ½ x 11) paper document into 15,500 minuscule particles, something unmistakably outside the realm of a desktop paper shredder from your corner stationary shop. These incredible machines will be listed and sold under warrantee as long as serviced per manufacturer instruction as an automobile, with regular tune-ups and yearly maintenance. Cross Cut, Micro Cut, and Super Micro Cut are descriptions of cut assortment. And, the security rating will fall under Level 5, to Level 6 your highest-level standard.


    Clearly, I am as fascinated with Security as I am with Technology and the choice offered in modern shredders delivers both. Shredder Residue Dispersion Systems will advance the highest level of security from here.




    by Europa Pirate

    Wednesday 12 March 2008

    Dusting


    Dusting Pricey Wood and Pianos



    For Dusting I again chose to utilize a natural fiber rag/dust cloth. Diaper Services will sell their older, cloth Diapers, which make nearly perfect dust cloths. If you have any hesitation, recall the times you have paid for your Auto’s Washing/Detailing. These professional automobile detailers are the #1 clients for Diaper Services, when selling their slightly worn cloths.

    If your Porsche, Volvo, or Olds shimmers to satisfaction, than the idea of home use with diaper rags, as a prime cleaning tool, is surely applicable.




    DUSTING DRY


    For fine wood, such as a piano, I recommend dry dusting with cotton or cotton flannel. Dust all antique or pricey woods following the grain of the (natural) wood. Newer/Modern pianos and their technological advances on finishing’s should require much less care. Older, expensive models with basic finishes, therefore, will require more external care. Always dust prior to polishing your prized possession.



    CLEANING KEYS:

    The “key” to cleaning your Piano’s keys is cleaning one to two keys at a time. Again, your soft cotton dust rags will be used. Slightly dampened the cloth with water and a drop of natural dish/hand friendly soap. Very little soap is to be used. I recommend METHOD, ECOVER, or SEVENTH GENERATION. Have an additional dry cloth adjacent, drying each key precisely after cleaning.



    The interior of the piano/case should be professionally cleaned every few years, or more if you are in a high humidity or severely dusty/windy locale. Once clean, “Wool String cover kits” can be purchased for longer-term storage or homes that again see high humidity or dust.


    TUNING:


    A new piano, during its first year of life, should be meticulously tuned four times, in ideal environmental settings, by a piano specialist only!






    Remember:
    For all wood cleaning, lightly dry dust
    prior to polishing wood to avoid ingraining the dirt.




    by Europa Pirate

    Monday 10 March 2008

    The Cleaning of Rugs and Carpets Part 1

    Rugs and Carpets:


    A Broom may be used in a variety of ways, depending upon the type of broom and construction. Again, keep shop/garage brooms separate from indoor and interior wall brooms.

    A stiff, clean broom can even sweep out dirt in carpets as well as beat the dust from rugs. When remembering your new broom, also purchase a dustpan to collect the unwanted particles.


    Dustpans:
    Plastic Dustpans are available produced from 80-100% post consumer material or otherwise used material- RCP’s!

    Metal Dustpans are better for the environment if you cannot locate recycled plastic/material dustpans. There are even metal car License Plates fashioned into useable dustpans!



    A Note of Caution:

    Do Not use metal dustpans on wood floors!




    Rugs:

    Many rugs may be cleaned on delicate cycle of your washing machine. The rug will most certainly bleed or fade it’s color upon initial washing depending on it’s material and whether or not natural or synthetic dyes were used in the construction. Always assume your rug is not colorfast, and wash with another like colored rug. And, becareful of the surface that your rug touches when damp or wet.

    A Natural Rug’s material may be from silk, cotton, abaca, hemp, nettle, or wool.
    Peasant style sprayable rugs (non-washer friendly) may be closer to that of twine or twigs, than fabric.



    Carpet:
    Even though there is the old story of the flying carpet, a carpet is not very similar to rug. Carpet in most Western Countries has been mass-produced from synthetic fibers and is tacked to the carpet padding. Unfortunately, carpet padding is almost always very Toxic!

    I.A.Q. stands for
    Indoor Air Quality

    As weather and work draws us more and more indoors, the quality of this air indoors should be of prime concern.

    Carpet can be made from natural fibers and certain “seals” of environmental safety do exists, even if the average salesperson wishes not to divulge such information. Green Label and Green Label Plug are examples. Higher-End retailers will carry wool and wool blends. Ask about the backing of the carpet, the avoidance of chemical so-called “stain protection” and moth guard. Jute, a natural option, has been around for much longer than synthetic materials and is now a good option for backing. Natural adhesives, such as those from the rubber tree should be used over toxic, non-degradable substances.

    Friday 7 March 2008

    Cleaning Equipment: Brooms






    Cleaning Equipment:
    Brooms by Europa Pirate



    Starting with the top of each room, most likely there will either be dust, cobwebs, or insect cocoons that will need removal from the walls and corners. For walls, a clean natural broom is recommended. This broom should only be used for this sort of “Seasonal Cleaning” and not to be substituted for a random, worn broom perhaps found in your garage or basement.

    For your needs, this information should assist with the purchase of
    Your New Broom(s):

    When purchasing a broom either for the first time or recently, within the past few years, you are bound to notice a pleasing surprise. Not only are there the availability of the standard looking, natural material brooms, which have been seen in all Western Euro/American Homes unchanged for decades, yet the are a myriad of sleek, stylist, or just plain silly ornamented brooms that will make this chore much more lively.

    Your broom should be constructed of renewable materials, hopefully from a company that guarantees its labor/manufacturing doesn’t violate any deforestation/eco practices and human rights.



    Your choice of broom may be constructed from
    any single or a combination of the following:



    Corn and Rattan

    CORN
    (*Additional reading: the three sisters growing system)
    Corn has been a staple of Native Americans/Tribal Peoples
    As food for animals and humans
    Now, Corn/Maize is also used as
    Biofuel
    (bio-organic fuel)

    RATTAN
    (Palm family)
    Fast growing, eco-friendly alternative
    to deforestation practices of logging


    Palmyra plant
    and the select/superior part of this plant
    which are
    the Bassine/Bassine Fibers


    Tampico
    (desert climate edible plant,
    cream to off-white colored fibers in there natural state)
    Purchase only if grown in sustainable farming.
    Do NOT purchase product reaped wild or from Preserve Lands.


    Horsehair
    (if Company has been backed/inspected by Cruelty-Free 3rd Party Inspectors)
    Horse Hair that has been Cut/Trimmed
    Without Harm to animal)

    Sotol
    (Yucca Fiber)
    *Pollination in nature requires a moth for Yucca plant reproduction

    Sorghum
    (Originally from Egypt)
    a.k.a. Broomcom (grass)
    *Avoid
    red-brown color; the inferior material


    Bear Grass
    Fire-resistant plant (not grass)
    growing just above timberline, sub-alpine, and coastal regions


    and Union Fiber
    (the combination of natural fibers)




    The above information should clearly detail the options for avoiding the purchase of any un-natural, petro-chemical sweeping device.